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How to lose weight without diets and workouts.Simple tips on how to lose weight without a sports diet and training.Clean the toxins body when you lose weight.Which drugs can be taken for weight loss.Special exercises for weight loss.The best diets.Popular remedies.
26 May 2025
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The motto of the Japanese diet is moderation.According to nutritionists, this feeding system is severe, its low calorie content provides tangible results.
18 May 2025
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Many people want to have a good impression while they do nothing. But beauty requires time, effort and means. The best way to lose weight and keep you in shape is to develop a long -term low -calorie power top plan. Also engaged in daily physical education.
7 May 2025
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For rapid weight loss of the sides and abdomen, you can choose exercises for men and women, develop a morning and evening complex. And above all, you can conduct training at home, without visiting the gym.
29 April 2025
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The buckwheat diet, although it consists of only one main product, is not as harmful to the body as some other mono-diets, since buckwheat is extremely nutritious and contains many vitamins.
26 March 2024
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Do you want to lose weight? In the article you will find sets of exercises that will help you achieve the desired result in the gym. Find out how to train correctly.
30 January 2024
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The keto diet is a way of eating that ensures your body gets enough calories. Thanks to the onset of ketosis, faster weight loss occurs. We share the pros and cons of the keto diet and talk in detail about the keto nutrition system.
22 January 2024
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We have prepared the best tips on how to lose weight quickly at home: the best quick ways, an approximate diet for a week, a list of prohibited and allowed foods.
14 January 2024
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What is a protein-carbohydrate diet, its essence, basic principles and effectiveness for weight loss. Allowed and prohibited foods on protein and carbohydrate days. Sample menu for losing weight. Contraindications, correct way out.
11 November 2022
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Physical exercises to burn fat from the hips and abdomen, nutritional characteristics for weight loss.
9 November 2022
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Dukan's protein diet: features of compliance with the main stages, allowed and prohibited foods.
7 November 2022
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How to lose weight and keep the result forever: expert advice on how to lose and maintain weight. The best ways to lose weight.
6 November 2022